“I experienced AFT with Tracy at a time when my feelings and emotions were so strong that I was not sure I could do the process and experience the release I desired, but I was open to the process. During the session, I was finally able to release the difficult memories, that had tormented me daily and caused my chest to tighten and my body to freeze, and complete the grieving process. I felt the ache in my chest rise up and leave my body as I inhaled the oils and let the tears and memories flow.
I found freedom from fear and found peace. I felt empowered to let it go and move on, although the memories are still there, the darkness and pain were released. I appreciated the pace and the patience that I experienced as Tracy guided me through the session. I felt safe, comfortable and supported to effectively implement the process with the perfect amount of guidance. I loved that I wasn’t rushed and the session naturally came to an end. I have since been able to move forward and make progress with my health goals. I would highly recommend AFT to friends and family, in fact, I already have.
I will be forever grateful for the experience and will tell everyone who will listen.The benefits are tenfold, from releasing paralyzing memories of difficult life experiences to creating action steps. Suddenly accomplishing goals, something that had been so hard become easy to do, with the emotional freedom we can conquer anything!”- Gretchen C.
“PeopleMap outlines so clearly our strengths and gives common language to understanding what I need both personally and professionally. As a people type and business owner I have the confidence to move forward in my strengths and delegate to the strengths of my employees. It has changed the culture of our team and work.”- BM
“I connected with Tracy not knowing what coaching was or what I needed. I thought something was wrong with me and that I needed to be fixed. Coaching offered me the opportunity to discover new tools and to access resources I already had, that were free. These new skills, awareness and self-compassion frees me, to “show up best” as a mom, wife, and worship leader.
Tracy is present, non-judgemental and compassionate. She empowers and educates using an individualized approach, accountability and action plan that are sustainable and reasonable to incorporate in my daily life. My mindset and identity shifted from Pastors kid, turned Pastor’s wife and superhero mother, wearing the mask of “all together” to secure and loving myself, a mom, who happens to be married to a pastor, living my life aware and in the present.”- Shelby P.
“Tracy’s individual whole person approach challenged me as a business owner to include my personal goals, with my professional goals, to promote growth and sustainability.
Using the PeopleMap to clearly identify my strengths, and the strengths of my staff. Tracy offered insight into personal and professional development, staff development, optimal scheduling, and task delegation that benefited clientele, staff and myself. These insights created an optimal work life balance for myself achieving personal goals, offering staff development and opportunity, and ultimately business growth.
If you are ready to learn and grow, and you are seeking a sustainable plan, you are ready to begin working with Tracy. She is passionate and compassionate, setting you in motion with an action plan and the accountability to move you forward.”- BJ G.