Are you a human doing or a human being?
We all have a unique life story complete with people and events that have impacted who we are and what we believe to be true about ourselves and the world.
When we desire to learn and grow…
…we are empowered to write the role of the main character in our story.
As the main character, we have the privilege of assigning meaning to the actions of others and how those actions impact our story moving forward, to take responsibility, and
own our story.
I invite you to consider the life story you are writing.
Are you ready to become the main character in your own story? YOU ARE IN THE BEST PLACE.
Gently release negative emotions and mindsets, shift towards a more positive outlook and perspective, clearing the path to reach your goals & dreams.
Mindfulness-Based Stress Reduction
Gain sustainable skills to actively participate in your health and well-being, leading to an increased ability to manage symptoms of stress, fear, anxiety, and depression.
Identify your strengths and learn how to turn your “Achilles heel” into strengths, revolutionizing professional and personal relationships.
“I connected with Tracy not knowing what coaching was or what I needed. I thought something was wrong with me and that I needed to be fixed. Coaching offered me the opportunity to discover new tools and to access resources I already had, that were free. These new skills, awareness and self-compassion free me, to “show up best” as a mom, wife, and worship leader. Tracy is present, non-judgemental and compassionate. She empowers and educates using an individualized approach, accountability and action plan that are sustainable and reasonable to incorporate in my daily life.”- Shelby P.
Hi, I’m Tracy.
I am passionate about empowering others to move into writing the role of the main character in their own stories, simplifying and detoxifying from those people, places and things that no longer serve them, and to pursue living the life they were uniquely and divinely created to live.
Is your story propelling you forward or does it leave you feeling stuck?
Are you free of the energy drainers that soak up your time and energy and define you as a passive participant in your story?
Today is the day to embrace resiliency. Learn, practice and implement the skills and tools needed in your life to be the best selling author of
YOUR OWN STORY.